EFT Tapping Points
- A. Karate chop point, on the side of the hand between the wrist and the base of the little finger, on either hand.
- 1. The points where the eyebrows begin in the middle of the face. Both eyebrow points.
- 2. The points at the outside of the eyes, right on the bone. Both of them.
- 3. The points right underneath the pupils of the eyes, again on the bone. Both of them.
- 4. Between the nose and the upper lip. Only one hand.
- 5. Between the lower lip and the chip, in the indent. Only one hand.
- 6. The collarbones, on the bumpy protrusions of the collarbones just below the throat. Both of them.
- 7. Under the arm - about 4" down from the armpit on the side of the body. One is good.
- 8. The liver points - a few inches below the nipples, both sides.
- 9. Tap both wrists against each other in a cross direction. You want to hit the top part of the wrist just below the hand crease of both wrists at the same time.
- 10. Tap around in a circular motion on the top of the head towards the back of the head, rather than in the middle.