What Is EFT?

EFT (Emotional Freedom Techniques) is a wonderful tool that is largely unknown to the world - so far.  If you have never heard of EFT or experienced it before, it can be difficult to believe that EFT can work in the way that it does – often very quickly and easily.  However, in its brief history, EFT is beginning to sweep the world, since it is proving to help relieve the basic human condition, often very quickly.

EFT was developed by Gary Craig, initially trained in Thought  Field Therapy, which was discovered and developed by Roger Callahan.  Gary realized the potential of simplifying that system so that it is universally accessible, which then became EFT.  Gary was educated as an engineer, and approaches every possibility with an open, welcoming mind.  You can access Gary Craig’s manual and sign up for his twice-weekly e-newsletter by going to www.emofree.com.  Gary presents some extremely useful and informative DVDs on how to use EFT more effectively.  You will also find a large collection of very interesting articles about how others have used EFT to advantage.

Those using EFT have discovered that it is a simple and effective tool to help maximize life through releasing fear, anxiety, anger, physical pain, and many other problems.  EFT is easily learned and simple to remember.  EFT is just as effective over the telephone as having a personal session.  This means that you can have an EFT session from any part of the world without having to spend time or money travelling to get to my front door, which is located in downtown Toronto, Canada.

My goal is to use EFT to assist you in alleviating fears surrounding public speaking, performance anxiety, work-related stress, and related issues.

The most well known side effects of using EFT are increased personal happiness and a stress-free approach to living.  At the same time, the information in this website is not intended to diagnose or treat any medical or psychiatric condition.   Please note that while EFT has produced some remarkable clinical results, it must still be considered to be in the experimental stage.  Therefore, practitioners and the public must take complete responsibility for their use of it.

 

Janet Berketa, EFT-ADV